Pregnant with Past Birth Trauma?
Becoming pregnant again should ideally be a joyous occasion, but trauma from a past birth experience can stir up conflicting emotions. ...
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Pam Serna
- Oct 11, 2022
- 4 min
What I wish I could tell young pregnant me...
Your provider and nurses are influential for better or worse... Specifically in the hospital setting. With both of my pregnancies, I did...
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Pam Serna
- Sep 24, 2022
- 2 min
What I wish I could tell young pregnant me...
Explore your options Pam! If I could go back in time and give young pregnant me some advice, it would be: explore your options! Back then...
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Pam Serna
- Jan 15, 2021
- 2 min
For Everything There is a Season
I'm teaching this verse to my little homeschoolers this month: "For everything there is a season, and a time for every purpose under...
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Pam Serna
- May 29, 2020
- 2 min
Virtual Doula Support
Currently, most every hospital in our area (Long Beach, South Bay, Anaheim, North OC, LA) is only allowing 1 support person into labor...
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Pam Serna
- May 17, 2020
- 4 min
Awaiting conception/Awaiting labor: Thoughts inspired by Heng Ou's "Awakening Fertility"
I believe that trusting in the Divine timing is key to finding that joyful surrender which the writer describes.
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Pam Serna
- Apr 28, 2020
- 3 min
Affirmations to Combat Stress
Proverbs 8:21 Declares, “Life and death are in the power of the tongue.” The creation story tells how God spoke all life into existence....
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Pam Serna
- Mar 28, 2020
- 2 min
How to Prepare for Birth During COVID-19
While birth has always been full of unpredictable variables, the COVID 19 pandemic, has multiplied unpredictability for expecting parents...
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Pam Serna
- Feb 9, 2020
- 3 min
Doulas and Birth Partners
You're pregnant and researching ever pregnancy twinge and flutter, daydreaming of what's to come. You may be wondering if you could have...
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Pam Serna
- Feb 9, 2020
- 3 min
A Doula Birthed
My passion for birth began with the birth of my nephew. Before that, my primary "experience" with birth was women screaming bloody murder...
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